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Jose Antonio

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Articles 95
Citations 3164
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Recent Articles
1.
Ricci A, Evans C, Stull C, Peacock C, French D, Stout J, et al.
J Int Soc Sports Nutr . 2025 Mar; 22(1):2467909. PMID: 40059405
Following an extensive literature review, the International Society of Sports Nutrition (ISSN) has developed an official position on nutritional and weight cut strategies for combat sports. The type of combat...
2.
Stout J, Kreider R, Candow D, Forbes S, Rawson E, Antonio B, et al.
J Int Soc Sports Nutr . 2025 Feb; 22(sup1):2463373. PMID: 39964101
Background: Modern sports nutrition has evolved through discoveries in muscle metabolism and dietary supplementation. Advances in muscle biopsy techniques revealed how diet influences muscle energetics and exercise performance. The establishment...
3.
Jager R, Heileson J, Abou Sawan S, Dickerson B, Leonard M, Kreider R, et al.
J Int Soc Sports Nutr . 2025 Jan; 22(1):2441775. PMID: 39810703
Position Statement: The International Society of Sports Nutrition (ISSN) presents this position based on a critical examination of the literature surrounding the effects of long-chain omega-3 polyunsaturated fatty acid (ω-3...
4.
Antonio J, Antonio B, Arent S, Candow D, Escalante G, Evans C, et al.
Nutrients . 2025 Jan; 17(1. PMID: 39796501
Energy drinks are a commonly consumed beverage, and studies suggest a possible performance-enhancing effect. A Google Scholar search using the keywords "energy drinks" and "exercise" yields numerous results, underscoring the...
5.
Antonio J, Brown A, Candow D, Chilibeck P, Ellery S, Forbes S, et al.
J Int Soc Sports Nutr . 2024 Dec; 22(1):2441760. PMID: 39720835
Creatine monohydrate supplementation (CrM) is a safe and effective intervention for improving certain aspects of sport, exercise performance, and health across the lifespan. Despite its evidence-based pedigree, several questions and...
6.
Rathmacher J, Pitchford L, Stout J, Townsend J, Jager R, Kreider R, et al.
J Int Soc Sports Nutr . 2024 Dec; 22(1):2434734. PMID: 39699070
Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on an analysis of the literature regarding the effects of β-Hydroxy-β-Methylbutyrate (HMB). The following 12 points...
7.
Antonio J, Pereira F, Curtis J, Rojas J, Evans C
Nutrients . 2024 Oct; 16(19). PMID: 39408214
Sports supplements have become popular among fitness enthusiasts for enhancing the adaptive response to exercise. This review analyzes five of the most effective ergogenic aids: creatine, beta-alanine, nitrates, caffeine, and...
8.
Gholami F, Antonio J, Iranpour M, Curtis J, Pereira F
J Int Soc Sports Nutr . 2024 Oct; 21(1):2411029. PMID: 39350601
Background: Green tea (GT) is a common component of supplements known as fat burners. It has gained popularity as an ergogenic aid for weight reduction to assist with obesity management....
9.
Pereira F, Evans C, Rojas J, Curtis J, Andal A, Thakkar H, et al.
Int J Exerc Sci . 2024 Sep; 17(1):1208-1218. PMID: 39257647
Energy drinks are marketed for enhancing mental and physical performance, often containing ingredients beyond caffeine. This study investigated whether an energy drink (ED), Gorilla Mind, exerted greater effects on sustained...
10.
Leaf A, Rothschild J, Sharpe T, Sims S, Macias C, Futch G, et al.
J Int Soc Sports Nutr . 2024 Jun; 21(1):2368167. PMID: 38934469
Position Statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review of the use of a ketogenic diet in healthy exercising adults, with a focus on...