» Articles » PMID: 31111871

Adherence to the Mediterranean Diet in Relation to All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies

Overview
Journal Adv Nutr
Publisher Elsevier
Date 2019 May 22
PMID 31111871
Citations 73
Authors
Affiliations
Soon will be listed here.
Abstract

A previous meta-analysis provided convincing evidence for an inverse association between adherence to a Mediterranean diet (MedDiet) and the risk of all-cause mortality. Since then, 19 prospective studies have been published. We updated the evidence from these prospective studies and conducted a dose-response meta-analysis to test the linear and potential nonlinear dose-response associations between adherence to a MedDiet and the risk of all-cause mortality. The PubMed, Scopus, ISI Web of Knowledge, and Embase bibliographic databases were systematically searched up to August 24, 2018. Summary HRs were estimated with the use of a random-effects meta-analysis to assess the association between a 2-point increment in MedDiet adherence and the risk of all-cause mortality. Sensitivity and subgroup analyses were performed and potential publication bias was tested. Twenty-nine prospective studies with 1,676,901 participants and 221,603 cases of all-cause mortality were included in the final analysis. The pooled HR of all-cause mortality was 0.90 (95% CI: 0.89, 0.91; I2 = 81.1%) for a 2-point increment in adherence to a MedDiet. Subgroup analyses showed that a significant inverse association was stronger in participants who lived in the Mediterranean region compared with non-Mediterranean areas (HRs: 0.82 compared with 0.92, respectively), and in studies that used the Panagiotakos MedDiet score. A nonlinear dose-response meta-analysis indicated that the risk of all-cause mortality linearly decreased with the increase in adherence to a MedDiet. The robustness of findings was confirmed in the sensitivity analyses. In conclusion, low-quality evidence from prospective cohort studies suggests an inverse association between adherence to a MedDiet and the risk of all-cause mortality, especially in Mediterranean regions. An inverse linear dose-response relation was also observed between adherence to a MedDiet and the risk of all-cause mortality.

Citing Articles

Adherence to French dietary guidelines is associated with a reduced risk of mortality in the E3N French prospective cohort.

Marques C, Frenoy P, Laouali N, Shah S, Severi G, Mancini F Nutr J. 2025; 24(1):43.

PMID: 40089799 DOI: 10.1186/s12937-025-01099-4.


Food Is Medicine: Diet Assessment Tools in Adult Inflammatory Bowel Disease Research.

Andersen V, Liljensoe A, Gregersen L, Darbani B, Halldorsson T, Heitmann B Nutrients. 2025; 17(2).

PMID: 39861375 PMC: 11767669. DOI: 10.3390/nu17020245.


Evaluating agreement between individual nutrition randomised controlled trials and cohort studies - a meta-epidemiological study.

Stadelmaier J, Bantle G, Gorenflo L, Kiesswetter E, Nikolakopoulou A, Schwingshackl L BMC Med. 2025; 23(1):36.

PMID: 39838444 PMC: 11752614. DOI: 10.1186/s12916-025-03860-2.


Life's essential 8 and mortality in US adults with metabolic dysfunction-associated steatotic liver disease.

Zhang Y, Wang P, Tu F, Kang H, Fu C BMC Public Health. 2024; 24(1):3411.

PMID: 39696105 PMC: 11654388. DOI: 10.1186/s12889-024-20919-6.


Mediterranean Diet in Older Adults: Cardiovascular Outcomes and Mortality from Observational and Interventional Studies-A Systematic Review and Meta-Analysis.

Furbatto M, Lelli D, Antonelli Incalzi R, Pedone C Nutrients. 2024; 16(22).

PMID: 39599734 PMC: 11597443. DOI: 10.3390/nu16223947.


References
1.
Lagiou P, Trichopoulos D, Sandin S, Lagiou A, Mucci L, Wolk A . Mediterranean dietary pattern and mortality among young women: a cohort study in Sweden. Br J Nutr. 2006; 96(2):384-92. DOI: 10.1079/bjn20061824. View

2.
Trichopoulou A, Kouris-Blazos A, Wahlqvist M, Gnardellis C, Lagiou P, Polychronopoulos E . Diet and overall survival in elderly people. BMJ. 1995; 311(7018):1457-60. PMC: 2543726. DOI: 10.1136/bmj.311.7018.1457. View

3.
Salas-Salvado J, Fernandez-Ballart J, Ros E, Martinez-Gonzalez M, Fito M, Estruch R . Effect of a Mediterranean diet supplemented with nuts on metabolic syndrome status: one-year results of the PREDIMED randomized trial. Arch Intern Med. 2008; 168(22):2449-2458. DOI: 10.1001/archinte.168.22.2449. View

4.
Schwingshackl L, Bogensberger B, Bencic A, Knuppel S, Boeing H, Hoffmann G . Effects of oils and solid fats on blood lipids: a systematic review and network meta-analysis. J Lipid Res. 2018; 59(9):1771-1782. PMC: 6121943. DOI: 10.1194/jlr.P085522. View

5.
Zaragoza-Marti A, Cabanero-Martinez M, Hurtado-Sanchez J, Laguna-Perez A, Ferrer-Cascales R . Evaluation of Mediterranean diet adherence scores: a systematic review. BMJ Open. 2018; 8(2):e019033. PMC: 5855302. DOI: 10.1136/bmjopen-2017-019033. View