Mechanical Work and Efficiency in Ergometer Bicycling at Aerobic and Anaerobic Thresholds

Internal and external mechanical work, energy consumption and mechanical efficiency were studied in constant-load ergometer bicycling at five different power outputs below, equal to, and above the aerobic (AerT) and anaerobic (AnT) thresholds. The gross, net and true efficiencies of the whole body in five male subjects were calculated. The work against the external load was defined as the external mechanical work. The internal mechanical work was calculated as the sum of the increments of kinetic and potential energy in all body segments by using methods of film analysis. Total energy consumption was measured by combining aerobic and anaerobic energy production. When the power output of the bicycle ergometer was increased from 146 +/- 15 to 283 +/- 17 W, oxygen consumption increased from 2.20 +/- 0.98 to 4.22 +/- 0.20 l min-1 (P less than 0.001), while the oxygen consumption at rest was 0.30 +/- 0.03 l min-1. The concentration of blood lactate increased from 2.2 +/- 0.4 at the lowest work load to 8.6 +/- 1.2 mmol l-1 at the highest work load (P less than 0.001). The amount of external work done per revolution increased from 139 +/- 20 to 277 +/- 29 J (P less than 0.001), while the amount of internal work per revolution remained almost constant (56 +/- 12 J). The gross efficiency in the present study was 17-20%, net efficiency 18-22% and true efficiency 21-30%, respectively. The highest gross and net efficiencies were reached at the AerT. The lowest efficiencies were obtained at highest work load.(ABSTRACT TRUNCATED AT 250 WORDS)