Richard A Stecker
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Explore the profile of Richard A Stecker including associated specialties, affiliations and a list of published articles.
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Articles
21
Citations
156
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Recent Articles
11.
Zabriskie H, Blumkaitis J, Moon J, Currier B, Stefan R, Ratliff K, et al.
Nutrients
. 2020 Apr;
12(4).
PMID: 32325856
Aerobic exercise and thermal stress instigate robust challenges to the immune system. Various attempts to modify or supplement the diet have been proposed to bolster the immune system responses. The...
12.
Smith C, Harty P, Stecker R, Kerksick C
Sports (Basel)
. 2019 Nov;
7(11).
PMID: 31703346
Beta-alanine (BA) is a precursor to carnosine which functions as a buffer assisting in the maintenance of intracellular pH during high-intensity efforts. Rugby is a sport characterized by multiple intermittent...
13.
Stecker R, Harty P, Jagim A, Candow D, Kerksick C
J Int Soc Sports Nutr
. 2019 Sep;
16(1):37.
PMID: 31477133
The timing of macronutrient ingestion in relation to exercise is a purported strategy to augment muscle accretion, muscle and athletic performance, and recovery. To date, the majority of macronutrient nutrient...
14.
Harty P, Zabriskie H, Stecker R, Currier B, Moon J, Richmond S, et al.
J Strength Cond Res
. 2019 Aug;
35(11):3158-3163.
PMID: 31403573
Harty, PS, Zabriskie, HA, Stecker, RA, Currier, BS, Moon, JM, Richmond, SR, Jagim, AR, and Kerksick, CM. Position-specific body composition values in female collegiate rugby union athletes. J Strength Cond...
15.
Harty P, Zabriskie H, Stecker R, Currier B, Moon J, Jagim A, et al.
J Sports Sci
. 2019 Jun;
37(20):2381-2388.
PMID: 31238804
Fat-free mass index (FFMI) is a height-adjusted metric of fat-free mass which has been suggested as a useful method of body composition assessment in athletic populations. The purpose of this...
16.
Currier B, Harty P, Zabriskie H, Stecker R, Moon J, Jagim A, et al.
J Strength Cond Res
. 2019 Apr;
33(6):1474-1479.
PMID: 30985525
Currier, BS, Harty, PS, Zabriskie, HA, Stecker, RA, Moon, JM, Jagim, AR, and Kerksick, CM. Fat-free mass index in a diverse sample of male collegiate athletes. J Strength Cond Res...
17.
Zabriskie H, Currier B, Harty P, Stecker R, Jagim A, Kerksick C
Nutrients
. 2019 Mar;
11(2).
PMID: 30813399
Little data is available regarding the energy and nutritional status of female collegiate team sport athletes. Twenty female NCAA Division II lacrosse athletes (mean ± SD: 20.4 ± 1.8 years;...
18.
Jagim A, Stecker R, Harty P, Erickson J, Kerksick C
Front Nutr
. 2018 Dec;
5:115.
PMID: 30547033
Creatine has been extensively researched and is well-supported as one of the most effective dietary supplements available. There is overwhelming support within the literature regarding the ability of creatine to...
19.
Gieske B, Stecker R, Smith C, Witherbee K, Harty P, Wildman R, et al.
J Int Soc Sports Nutr
. 2018 Dec;
15(1):56.
PMID: 30497484
Background: Augmenting fat oxidation is a primary goal of fitness enthusiasts and individuals desiring to improve their body composition. Performing aerobic exercise while fasted continues to be a popular strategy...
20.
Costa P, Richmond S, Smith C, Currier B, Stecker R, Gieske B, et al.
Int J Sports Physiol Perform
. 2018 Nov;
14(5):658-664.
PMID: 30427226
Synchronized swimming is a sport that requires high levels of strength, power, and endurance, as well as artistic skill to perform in an aquatic environment. The purpose of this study...