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Iain R Spears

Explore the profile of Iain R Spears including associated specialties, affiliations and a list of published articles. Areas
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Articles 21
Citations 369
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Recent Articles
1.
McLaren S, Taylor J, Macpherson T, Spears I, Weston M
Int J Sports Physiol Perform . 2020 Jul; 15(10):1414-1421. PMID: 32678067
Purpose: To quantify changes in differential ratings of perceived exertion (dRPE) across a 2-wk repeated-sprint-training intervention that improved high-intensity intermittent-running ability and linear speed of semiprofessional soccer players. Methods: Thirteen...
2.
McLaren S, Smith A, Bartlett J, Spears I, Weston M
J Sports Sci . 2018 Apr; 36(21):2438-2446. PMID: 29629620
We aimed to compare differentiated training loads (TL) between fitness responders and non-responders to an eight-week pre-season training period in a squad of thirty-five professional rugby union players. Differential TL...
3.
McLaren S, Macpherson T, Coutts A, Hurst C, Spears I, Weston M
Sports Med . 2017 Dec; 48(3):641-658. PMID: 29288436
Background: The associations between internal and external measures of training load and intensity are important in understanding the training process and the validity of specific internal measures. Objectives: We aimed...
4.
McLaren S, Smith A, Spears I, Weston M
J Sci Med Sport . 2016 Jul; 20(3):290-295. PMID: 27451269
Objectives: To investigate the application of differential ratings of perceived exertion (dRPE) to team-sport training. Design: Single cohort, observational study. Methods: Twenty-nine professional rugby union players were monitored over a...
5.
Taylor J, Macpherson T, Spears I, Weston M
Int J Sports Physiol Perform . 2016 May; 11(7):693-6. PMID: 27197118
The ability to repeatedly perform sprints has traditionally been viewed as a key performance measure in team sports, and the relationship between repeated-sprint ability (RSA) and performance has been explored...
6.
Macpherson T, Taylor J, McBain T, Weston M, Spears I
J Biomech . 2016 Jan; 49(3):474-8. PMID: 26718063
There is currently no suitable kinematic system for a large-scale prospective trial assessing risk factors of musculoskeletal disorders. A practical kinematic system is described which involves the use of a...
7.
McLaren S, Graham M, Spears I, Weston M
Int J Sports Physiol Perform . 2015 Jul; 11(3):404-6. PMID: 26218099
Purpose: To investigate the sensitivity of differential ratings of perceived exertion (dRPE) as measures of internal load. Methods: Twenty-two male university soccer players performed 2 maximal incremental-exercise protocols (cycle, treadmill)...
8.
Sharma J, Greeves J, Byers M, Bennett A, Spears I
BMC Musculoskelet Disord . 2015 May; 16:106. PMID: 25935751
Background: Musculoskeletal injuries during initial military training are a significant medical problem facing military organisations globally. In order to develop an injury management programme, this study aims to quantify the...
9.
Weston M, Hibbs A, Thompson K, Spears I
Int J Sports Physiol Perform . 2014 Jul; 10(2):204-10. PMID: 25025936
Purpose: To quantify the effects of a 12-wk isolated core-training program on 50-m front-crawl swim time and measures of core musculature functionally relevant to swimming. Methods: Twenty national-level junior swimmers...
10.
Sharma J, Weston M, Batterham A, Spears I
Med Sci Sports Exerc . 2014 Feb; 46(9):1684-92. PMID: 24500537
Purpose: Gait retraining, comprising biofeedback and/or an exercise intervention, might reduce the risk of musculoskeletal conditions. The purpose was to examine the effect of a gait-retraining program on medial tibial...