Alec Pinero
Overview
Explore the profile of Alec Pinero including associated specialties, affiliations and a list of published articles.
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Articles
6
Citations
16
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Recent Articles
1.
Wolf M, Androulakis Korakakis P, Pinero A, Mohan A, Hermann T, Augustin F, et al.
PeerJ
. 2025 Feb;
13:e18904.
PMID: 39959841
Purpose: Resistance training using different ranges of motion may produce varying effects on musclular adaptations. The purpose of this study was to compare the effects of lengthened partial repetitions (LPs)...
2.
Coleman M, Burke R, Augustin F, Pinero A, Maldonado J, Fisher J, et al.
PeerJ
. 2024 Jan;
12:e16777.
PMID: 38274324
Background: Based on emerging evidence that brief periods of cessation from resistance training (RT) may re-sensitize muscle to anabolic stimuli, we aimed to investigate the effects of a 1-week deload...
3.
Androulakis Korakakis P, Wolf M, Coleman M, Burke R, Pinero A, Nippard J, et al.
J Funct Morphol Kinesiol
. 2024 Jan;
9(1).
PMID: 38249086
Regimented resistance training (RT) has been shown to promote increases in muscle size. When engaging in RT, practitioners often emphasize the importance of appropriate exercise technique, especially when trying to...
4.
Coleman M, Burke R, Benavente C, Pinero A, Augustin F, Maldonado J, et al.
J Sports Sci
. 2023 Oct;
41(12):1207-1217.
PMID: 37789670
This study compared the effects of supervised versus unsupervised resistance training (RT) on measures of muscle strength and hypertrophy in resistance-trained individuals. Thirty-six young men and women were randomly assigned...
5.
Burke R, Pinero A, Coleman M, Mohan A, Sapuppo M, Augustin F, et al.
Nutrients
. 2023 Jul;
15(9).
PMID: 37432300
The purpose of this paper was to carry out a systematic review with a meta-analysis of randomized controlled trials that examined the combined effects of resistance training (RT) and creatine...
6.
Schoenfeld B, Androulakis-Korakakis P, Pinero A, Burke R, Coleman M, Mohan A, et al.
J Funct Morphol Kinesiol
. 2023 May;
8(2).
PMID: 37218855
The present paper aimed to systematically review case studies on physique athletes to evaluate longitudinal changes in measures of body composition, neuromuscular performance, chronic hormonal levels, physiological adaptations, and psychometric...
7.
Schoenfeld B, Ogborn D, Pinero A, Burke R, Coleman M, Rolnick N
J Funct Morphol Kinesiol
. 2023 May;
8(2).
PMID: 37218848
Emerging evidence indicates that the use of low-load resistance training in combination with blood flow restriction (LL-BFR) can be an effective method to elicit increases in muscle size, with most...