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Exercise and Depression in Midlife: a Prospective Study

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Specialty Public Health
Date 1997 Apr 1
PMID 9146452
Citations 17
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Abstract

Objectives: This study examined the relationship of self-reported physical activity with subsequent depression and psychiatric distress.

Methods: Physical activity was assessed in medical school and midlife in 973 physicians as part of a prospective observational study. Outcome measures were the incidence of self-reported clinical depression and psychiatric distress on the General Health Questionnaire.

Results: The risk of depression was similar for nonexercisers and exercisers. No relationship was observed between physical activity level and subsequent psychiatric distress.

Conclusions: This study found no evidence that exercise reduces risk for depression or psychiatric distress.

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