The Effects of Pomegranate Peel Added Bread on Anthropometric Measurements, Metabolic and Oxidative Parameters in Individuals with Type 2 Diabetes: a Double-blind, Randomized, Placebo-controlled Study
Overview
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Background/objectives: The aim of this study was to evaluate the sensory properties of antioxidant-rich bread made by adding pomegranate peels and their effects on anthropometric measurements and metabolic and oxidative parameters of individuals with type 2 diabetes after consumption.
Subjects/methods: This randomized, double-blind, placebo-controlled study was conducted with 22 individuals aged between 19 and 64 years who had been diagnosed with type 2 diabetes for at least 5 years, used only metformin, did not lose more than 10% of their body weight in the last 6 months, and had a body mass index of ≥ 25.0 kg/m. While the study group (n = 11) consumed bread containing 500 mg pomegranate peel daily for 8 wk, the control group (n = 11) consumed standard bread. Anthropometric measurements and metabolic and oxidative parameters of individuals were evaluated at the beginning and end of the study.
Results: Decreases were detected in the waist circumference, waist/hip and waist/height ratios, body fat percentages, blood pressure, and serum insulin, triglyceride, and total cholesterol levels in the individuals in the treatment group, compared with those in the control group ( < 0.05).
Conclusions: Pomegranate peel consumption by individuals with type 2 diabetes may have positive effects on anthropometric measurements and glycemic and lipid parameters.
Garcia P, Bustamante A, Echeverria F, Encina C, Palma M, Sanhueza L Foods. 2023; 12(14).
PMID: 37509890 PMC: 10379044. DOI: 10.3390/foods12142798.