» Articles » PMID: 36124312

Improvement of Memory Function Via a Combination of Exercise and Soy Peptide Supplementation in Community-dwelling Older Adults: A Randomized Controlled Trial

Overview
Date 2022 Sep 20
PMID 36124312
Authors
Affiliations
Soon will be listed here.
Abstract

Background: Soy peptide, when consumed as a functional food, has been reported to improve cognitive function. This study aimed to verify the combined effect of soy peptide supplementation and exercise on cognitive function among community-dwelling older adults in Japan.

Methods: In this population-based, non-blinded randomized controlled trial, 72 community-dwelling older adults who were independent in activities of daily living were randomly assigned to an "exercise plus nutrition" program (Ex + Nt group, n = 36) or an exercise program (Ex group, n = 36). For 3 months, both groups participated in an exercise and cognitive training regimen once per week, with the Ex + Nt group receiving soy supplementation once per week. Pre- and post-intervention measurements included grip strength, gait speed, skeletal muscle mass index, and scores on Addenbrooke's Cognitive Examination-Revised, trail-making test A, and the Geriatric Depression Scale. Participant enrollment for this study started in January 2019 and ended in April 2019.

Results: Exercise training increased the skeletal muscle mass index by 2.0% and 3.0% in the Ex + Nt and Ex groups, respectively. The Ex + Nt group exhibited a significant 0.3-point increase in the memory score.

Conclusion: A 3-month exercise program combined with soy peptide supplementation may be effective in improving both motor and memory function in community-dwelling older adults.

Citing Articles

Effects of Plant-Based Protein Interventions, with and without an Exercise Component, on Body Composition, Strength and Physical Function in Older Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Stoodley I, Williams L, Wood L Nutrients. 2023; 15(18).

PMID: 37764843 PMC: 10537483. DOI: 10.3390/nu15184060.


Association of depressive symptoms with Geriatric Locomotive Function Scale score in community-dwelling older adults living in the state of emergency.

Imaoka M, Nakamura M, Tasaki F, Inoue T, Orui J, Imai R BMC Geriatr. 2023; 23(1):341.

PMID: 37259068 PMC: 10231278. DOI: 10.1186/s12877-023-04077-9.

References
1.
Karp A, Kareholt I, Qiu C, Bellander T, Winblad B, Fratiglioni L . Relation of education and occupation-based socioeconomic status to incident Alzheimer's disease. Am J Epidemiol. 2004; 159(2):175-83. DOI: 10.1093/aje/kwh018. View

2.
Kim H, Suzuki T, Saito K, Yoshida H, Kojima N, Kim M . Effects of exercise and tea catechins on muscle mass, strength and walking ability in community-dwelling elderly Japanese sarcopenic women: a randomized controlled trial. Geriatr Gerontol Int. 2012; 13(2):458-65. DOI: 10.1111/j.1447-0594.2012.00923.x. View

3.
Mathai J, Liu Y, Stein H . Values for digestible indispensable amino acid scores (DIAAS) for some dairy and plant proteins may better describe protein quality than values calculated using the concept for protein digestibility-corrected amino acid scores (PDCAAS). Br J Nutr. 2017; 117(4):490-499. DOI: 10.1017/S0007114517000125. View

4.
Lang I, Llewellyn D, Langa K, Wallace R, Melzer D . Neighbourhood deprivation and incident mobility disability in older adults. Age Ageing. 2008; 37(4):403-10. PMC: 2574954. DOI: 10.1093/ageing/afn092. View

5.
Tan M, Yu J, Tan C, Wang H, Meng X, Wang C . Efficacy and adverse effects of ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis. J Alzheimers Dis. 2014; 43(2):589-603. DOI: 10.3233/JAD-140837. View