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Factors Affecting Weekday-to-weekend Sleep Differences Among Korean Adolescent Students: Focus on Extracurricular Tutoring Time

Overview
Journal PLoS One
Date 2021 Nov 18
PMID 34793456
Citations 1
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Abstract

Objectives: Discrepancy in weekday-weekend sleep induces negative effects on physical health, obesity, psychological disorders, and academic performance; this particularly affects adolescent students through extracurricular tutoring, including evening self-study, private tutoring, and home studies. The present research aimed to clarify sociodemographic and economic factors, including extracurricular tutoring time, associated with weekday-to-weekend sleep differences using longitudinal data.

Study Design: Data from the Korean Children and Youth Panel Survey (KCYPS) data were analyzed. Weekday-to-weekend sleep differences and extracurricular tutoring, as well as other covariates, were measured using adolescent's self-report questionnaires. Multilevel regression and structural equation modeling (SEM) of repeated measures were used to test the hypothesized relationship between variables.

Results: The time spent in weekly extracurricular tutoring was negatively associated with weekday-to-weekend sleep differences. However, increased tutoring time was positively associated with bedtime, and bedtime was in turn positively associated with differences in Korean adolescents' weekday-to-weekend sleep patterns. The SEM analysis result showed a significant indirect effect of tutoring time on sleep differences via bedtime.

Conclusions: Limiting weekly extracurricular tutoring time is important to early bedtime and reducing weekday-to-weekend sleep pattern differences. Policymakers should develop alternatives to private tutoring to improve the sleep duration and reduce weekday-to-weekend sleep differences among adolescents.

Citing Articles

Factors Associated With Sleep Disturbance Amongst Youth With Bipolar Disorder.

Barton J, Mio M, Timmins V, Mitchell R, Murray B, Goldstein B J Can Acad Child Adolesc Psychiatry. 2022; 31(4):165-175.

PMID: 36425019 PMC: 9661909.

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