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Using the SMART-EST Goals in Lifestyle Medicine Prescription

Overview
Journal Am J Lifestyle Med
Publisher Sage Publications
Date 2020 Jun 2
PMID 32477026
Citations 11
Authors
Nicole D White
Vicki Bautista
Thomas Lenz
Amy Cosimano
Affiliations
Soon will be listed here.
Abstract

Lifestyle modifications can effectively decrease chronic disease risk but studies show little to no time during patient encounters is spent on lifestyle medicine counseling. The SMART-EST goal framework facilitates both a rich discussion of lifestyle medicine and a comprehensive patient-centered action plan for health behavior change. The tenets of the SMART-EST goal-setting process are discussed.

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