Enablers and Barriers to Older People's Participation in Strength and Balance Activities: A Review of Reviews

Overview

Journal J Frailty Sarcopenia Falls

Date 2020 Apr 18

PMID 32300698

Citations 26

Authors

Nick A Cavill

Charlie E M Foster

Affiliations

Soon will be listed here.

Abstract

Objectives: This review sought to investigate the question:

Methods: A search of PubMed for review-level evidence on professional and personal barriers and motivators for strength and balance activities among older people.

Results: The search and expert consultation found 46 studies; after screening, twelve papers were included. Many of the barriers and motivators to strength and balance activities are familiar ones that can also apply to physical activity more generally, such as not having the time. More specific barriers to strength and balance activities for older people were perceived risk of a heart attack, stroke, or death, and fear of looking too muscular; with motivators being improved ability to complete daily activities, preventing deterioration and disability, and decreasing the risk or fear of falling.

Conclusions: This review of reviews has found a small but consistent body of literature describing the motivators and barriers to older adults taking part in strength and balance activities. This may be used as the basis for planning and delivering physical activity programmes for older adults.

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