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Sensors Capabilities, Performance, and Use of Consumer Sleep Technology

Overview
Journal Sleep Med Clin
Publisher Elsevier
Specialty Psychiatry
Date 2020 Feb 2
PMID 32005346
Citations 31
Authors
Affiliations
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Abstract

Sleep is crucial for the proper functioning of bodily systems and for cognitive and emotional processing. Evidence indicates that sleep is vital for health, well-being, mood, and performance. Consumer sleep technologies (CSTs), such as multisensory wearable devices, have brought attention to sleep and there is growing interest in using CSTs in research and clinical applications. This article reviews how CSTs can process information about sleep, physiology, and environment. The growing number of sensors in wearable devices and the meaning of the data collected are reviewed. CSTs have the potential to provide opportunities to measure sleep and sleep-related physiology on a large scale.

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