» Articles » PMID: 27611903

Exercise for Depression in Older Adults: a Meta-analysis of Randomized Controlled Trials Adjusting for Publication Bias

Overview
Specialty Psychiatry
Date 2016 Sep 10
PMID 27611903
Citations 80
Authors
Affiliations
Soon will be listed here.
Abstract

Objective: To evaluate the antidepressant effects of exercise in older adults, using randomized controlled trial (RCT) data.

Methods: We conducted a meta-analysis of exercise in older adults, addressing limitations of previous works. RCTs of exercise interventions in older people with depression (≥ 60 years) comparing exercise vs. control were eligible. A random-effects meta-analysis calculating the standardized mean difference (SMD) (95% confidence interval [95%CI]), meta-regressions, and trim, fill, and fail-safe number analyses were conducted.

Results: Eight RCTs were included, representing 138 participants in exercise arms and 129 controls. Exercise had a large and significant effect on depression (SMD = -0.90 [95%CI -0.29 to -1.51]), with a fail-safe number of 71 studies. Significant effects were found for 1) mixed aerobic and anaerobic interventions, 2) at moderate intensity, 3) that were group-based, 4) that utilized mixed supervised and unsupervised formats, and 5) in people without other clinical comorbidities.

Conclusion: Adjusting for publication bias increased the beneficial effects of exercise in three subgroup analysis, suggesting that previous meta-analyses have underestimated the benefits of exercise due to publication bias. We advocate that exercise be considered as a routine component of the management of depression in older adults.

Citing Articles

Association between physical activity and cognitive function in post-menopausal women with high parity: the chain-mediating effects of nutritional status and depression.

Chen X, Wei K, Peng S, Liu N, He L, Wu B BMC Womens Health. 2025; 25(1):27.

PMID: 39825305 PMC: 11748572. DOI: 10.1186/s12905-025-03548-y.


A META analysis and systematic review of the effects of exercise interventions on middle-aged and elderly patients with depression.

Zhang Z, Liu J, Zhu K, Huo G PLoS One. 2025; 20(1):e0303594.

PMID: 39787100 PMC: 11717248. DOI: 10.1371/journal.pone.0303594.


The impact of single sessions of aerobic exercise at varying intensities on depressive symptoms in college students: evidence from resting-state EEG in the parietal region.

Liu C, Jia S, Wang X, Wang X, Wang X BMC Psychiatry. 2024; 24(1):928.

PMID: 39696106 PMC: 11656884. DOI: 10.1186/s12888-024-06322-w.


Pre- and post-COVID 19 outbreak relationship between physical activity and depressive symptoms in Spanish adults with major depressive disorder: a secondary analysis of the RADAR-MDD cohort study.

Ibanez D, Condominas E, Haro J, Vazquez I, Radar-Mdd-Spain , Bailon R Front Psychol. 2024; 15:1436611.

PMID: 39606213 PMC: 11599828. DOI: 10.3389/fpsyg.2024.1436611.


The effect of physical activity on depression in university students: the mediating role of self-esteem and positive psychological capital.

Wei X, Lai Z, Tan Z, Ou Z, Feng X, Xu G Front Psychol. 2024; 15:1485641.

PMID: 39380753 PMC: 11458536. DOI: 10.3389/fpsyg.2024.1485641.


References
1.
Hamilton M . Development of a rating scale for primary depressive illness. Br J Soc Clin Psychol. 1967; 6(4):278-96. DOI: 10.1111/j.2044-8260.1967.tb00530.x. View

2.
McNeil J, LeBlanc E, Joyner M . The effect of exercise on depressive symptoms in the moderately depressed elderly. Psychol Aging. 1991; 6(3):487-8. DOI: 10.1037//0882-7974.6.3.487. View

3.
Schuch F, Vasconcelos-Moreno M, Borowsky C, Zimmermann A, Wollenhaupt-Aguiar B, Ferrari P . The effects of exercise on oxidative stress (TBARS) and BDNF in severely depressed inpatients. Eur Arch Psychiatry Clin Neurosci. 2014; 264(7):605-13. DOI: 10.1007/s00406-014-0489-5. View

4.
Stubbs B . A Meta-Analysis Investigating Falls in Older Adults Taking Selective Serotonin Reuptake Inhibitors Confirms an Association but by No Means Implies Causation. Am J Geriatr Psychiatry. 2015; 23(10):1098. DOI: 10.1016/j.jagp.2015.02.004. View

5.
Sterne J, Sutton A, Ioannidis J, Terrin N, Jones D, Lau J . Recommendations for examining and interpreting funnel plot asymmetry in meta-analyses of randomised controlled trials. BMJ. 2011; 343:d4002. DOI: 10.1136/bmj.d4002. View