» Articles » PMID: 23151238

Effects of Lifestyle Modification on Metabolic Syndrome: a Systematic Review and Meta-analysis

Overview
Journal BMC Med
Publisher Biomed Central
Specialty General Medicine
Date 2012 Nov 16
PMID 23151238
Citations 151
Authors
Affiliations
Soon will be listed here.
Abstract

Background: To evaluate the effect of lifestyle modifications on metabolic syndrome (MetS) as assessed by its resolution and improved values for its components.

Methods: This was a systematic review and meta-analysis. Searches were performed of MEDLINE and the Cochrane Database from January 1966 to October 2011 to identify randomized controlled trials (RCTs) related to the study objective. The included studies were RCTs restricted to the English language, with a follow-up period of 6 months or more, which reported overall resolution of MetS or values of MetS components (fasting blood glucose, waist circumference, high-density lipoprotein (HDL), triglycerides, and systolic and diastolic blood pressure (SBP, DBP)). Two investigators independently assessed study eligibility. The effect sizes were the relative proportion of patients with resolved MetS and mean differences in MetS component values from baseline to 1-year follow-up in a lifestyle-modification intervention (LMI) group versus a control (conventional lifestyle education or no treatment) group. Meta-analyses were conducted using a random-effects model.

Results: Eleven interventions in eight RCTs were used for the meta-analyses. The relative proportion of patients with resolved MetS in the intervention group was approximately 2.0 (95% CI 1.5 to 2.7) times greater in the intervention group compared with the control group (7 interventions, n = 2.839). LMI (5 interventions, n = 748) significantly reduced mean values for SBP by -6.4 mmHg (95% CI -9.7 to -3.2), DBP by -3.3 mmHg (95% CI -5.2 to -1.4), triglycerides by -12.0 mg/dl (95% CI -22.2 to -1.7), waist circumference by -2.7 cm (95% CI -4.6 to -0.9), and fasting blood glucose by -11.5 mg/dl (95% CI -22.4 to -0.6) (5 interventions), but reductions were not significant for HDL (1.3 mg/dl; 95% CI -0.6 to 3.1).

Conclusions: The LMI was effective in resolving MetS and reducing the severity of related abnormalities (fasting blood glucose, waist circumference, SBP and DBP, and triglycerides) in subjects with MetS.

Citing Articles

Effect and factors associated with weight and waist circumference reductions in information and communication technology-based specific health guidance.

Iwayama Y, Shimba Y, Viswanathan C, Yano Y Environ Occup Health Pract. 2025; 5(1).

PMID: 40059931 PMC: 11841796. DOI: 10.1539/eohp.2023-0001-OA.


Effects of nutrition education, physical activity and motivational interviewing interventions on metabolic syndrome among females of reproductive age in Wakiso district, central Uganda: a randomised parallel-group trial.

Lubogo D, Wamani H, Mayega R, Orach C BMC Public Health. 2025; 25(1):790.

PMID: 40011877 PMC: 11866849. DOI: 10.1186/s12889-025-21936-9.


Causal relationship of sleep duration on risks for metabolic syndrome: a Mendelian randomization study.

Lin C, Yang C, Li C, Liu C, Lin C, Yang S Diabetol Metab Syndr. 2025; 17(1):70.

PMID: 40001187 PMC: 11853572. DOI: 10.1186/s13098-025-01643-6.


Changes of metabolic syndrome status alter the risks of cardiovascular diseases, stroke and all cause mortality.

Li J, Liu W, Li H, Ye X, Qin J Sci Rep. 2025; 15(1):5448.

PMID: 39952953 PMC: 11828854. DOI: 10.1038/s41598-025-86385-1.


Healthy lifestyle reduces cardiovascular risk in women with genetic predisposition to hypertensive disorders of pregnancy.

Jung S, Kim H, Jung Y, Shivakumar M, Xiao B, Kim J Nat Commun. 2025; 16(1):1463.

PMID: 39920105 PMC: 11806095. DOI: 10.1038/s41467-025-56107-2.


References
1.
Carroll S, Dudfield M . What is the relationship between exercise and metabolic abnormalities? A review of the metabolic syndrome. Sports Med. 2004; 34(6):371-418. DOI: 10.2165/00007256-200434060-00004. View

2.
Grundy S, Cleeman J, Merz C, Brewer Jr H, Clark L, Hunninghake D . Implications of recent clinical trials for the National Cholesterol Education Program Adult Treatment Panel III guidelines. Circulation. 2004; 110(2):227-39. DOI: 10.1161/01.CIR.0000133317.49796.0E. View

3.
Yamaoka K, Tango T . Efficacy of lifestyle education to prevent type 2 diabetes: a meta-analysis of randomized controlled trials. Diabetes Care. 2005; 28(11):2780-6. DOI: 10.2337/diacare.28.11.2780. View

4.
Balkau B, Charles M, Drivsholm T, Borch-Johnsen K, Wareham N, Yudkin J . Frequency of the WHO metabolic syndrome in European cohorts, and an alternative definition of an insulin resistance syndrome. Diabetes Metab. 2002; 28(5):364-76. View

5.
Azadbakht L, Mirmiran P, Esmaillzadeh A, Azizi T, Azizi F . Beneficial effects of a Dietary Approaches to Stop Hypertension eating plan on features of the metabolic syndrome. Diabetes Care. 2005; 28(12):2823-31. DOI: 10.2337/diacare.28.12.2823. View