Mediterranean Diet and Incidence of Hip Fractures in a European Cohort
Overview
Orthopedics
Authors
Affiliations
Unlabelled: Prevention of hip fractures is of critical public health importance. In a cohort of adults from eight European countries, evidence was found that increased adherence to Mediterranean diet, measured by a 10-unit dietary score, is associated with reduced hip fracture incidence, particularly among men.
Introduction: Evidence on the role of dietary patterns on hip fracture incidence is scarce. We explored the association of adherence to Mediterranean diet (MD) with hip fracture incidence in a cohort from eight European countries.
Methods: A total of 188,795 eligible participants (48,814 men and 139,981 women) in the European Prospective Investigation into Cancer and nutrition study with mean age 48.6 years (±10.8) were followed for a median of 9 years, and 802 incident hip fractures were recorded. Diet was assessed at baseline through validated dietary instruments. Adherence to MD was evaluated by a MD score (MDs), on a 10-point scale, in which monounsaturated were substituted with unsaturated lipids. Association with hip fracture incidence was assessed through Cox regression with adjustment for potential confounders.
Results: Increased adherence to MD was associated with a 7 % decrease in hip fracture incidence [hazard ratio (HR) per 1-unit increase in the MDs 0.93; 95 % confidence interval (95 % CI) = 0.89-0.98]. This association was more evident among men and somewhat stronger among older individuals. Using increments close to one standard deviation of daily intake, in the overall sample, high vegetable (HR = 0.86; 95 % CI = 0.79-0.94) and high fruit (HR = 0.89; 95 % CI = 0.82-0.97) intake was associated with decreased hip fracture incidence, whereas high meat intake (HR = 1.18; 95 % CI = 1.06-1.31) with increased incidence. Excessive ethanol consumption (HR high versus moderate = 1.74; 95 % CI = 1.32-2.31) was also a risk factor.
Conclusions: In a prospective study of adults, increased adherence to MD appears to protect against hip fracture occurrence, particularly among men.
Moradell A, Casajus J, Moreno L, Vicente-Rodriguez G Nutrients. 2025; 17(3).
PMID: 39940452 PMC: 11820707. DOI: 10.3390/nu17030596.
Are Dietary Patterns Relevant for Reducing the Risk of Fractures and Sarcopenia?.
Welch A, Scott J, Cameron D, Yates M Curr Osteoporos Rep. 2025; 23(1):7.
PMID: 39847227 PMC: 11759455. DOI: 10.1007/s11914-024-00899-7.
The Link Between the Gut Microbiome and Bone Metastasis.
Sevcikova A, Martiniakova M, Omelka R, Stevurkova V, Ciernikova S Int J Mol Sci. 2024; 25(22).
PMID: 39596154 PMC: 11593804. DOI: 10.3390/ijms252212086.
Insights into Osteogenesis Induced by Crude Seeds Extracts: A Role for Glucosinolates.
Gambari L, Pagnotta E, Ugolini L, Righetti L, Amore E, Grigolo B Nutrients. 2024; 16(20).
PMID: 39458452 PMC: 11510261. DOI: 10.3390/nu16203457.
Xiao Y, Xiao X, Zhang X, Yi D, Li T, Hao Q EPMA J. 2024; 15(2):207-220.
PMID: 38841625 PMC: 11147989. DOI: 10.1007/s13167-024-00360-w.