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Breathless Legs? Consider Training Your Respiration

Overview
Specialty Physiology
Date 2001 Jun 8
PMID 11390888
Citations 7
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Abstract

The condition of the respiratory system is more important for endurance exercise performance of healthy subjects than hitherto assumed. Not only do respiratory muscles fatigue during intensive endurance exercise, but prefatigued respiratory muscles can also impair performance. In turn, respiratory endurance training can improve endurance exercise performance.

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